Elevate Your Fitness

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High-end fitness, minutes from home

You shouldn’t have to fight traffic to get world-class fitness. Fresh & Fit brings an ultramodern gym experience right to your doorstep, eliminating long commutes and offering a top-tier fitness and wellness hub to the East Legon Hills Area.

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“Finally, a premium gym in East Legon Hills!”
“I used to drive all the way into town just to find a gym with top-tier equipment and qualified trainers. Now, Fresh & Fit has everything I need—right in my neighborhood! The Face ID access makes check-ins seamless, and the rooftop salad bar is the perfect post-workout treat.”

– Kwame A., Member

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“The trainers actually care about your progress.”
“I’ve been to many gyms, but Fresh & Fit stands out because of the personal attention. The trainers take the time to correct your form, push you when needed, and celebrate your wins. I feel stronger and more confident than ever!”

– Sandra O., Member

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“State-of-the-art facility, no more excuses!”
“Fresh & Fit has completely changed the way I work out. The equipment is modern, the space is clean, and I don’t have to spend half my evening in traffic just to get here. No more excuses—I actually look forward to my workouts!”

– Afua T., Member

More Than Just a Gym – A Lifestyle

Cardio & Weights

Personal Training

Strength Training

Walk-in Sessions

Group
Classes

Premium Gym Memberships

Get the best results now

Our ultramodern facility offers top-tier equipment, highly qualified trainers, and full tech integration, including Face ID access. Whether you’re looking for dynamic group fitness classes or one-on-one personal training, Fresh & Fit makes it easy to commit to a healthier you

Choose Your Plan

Fitness Classes

Group class
  • HIIT, Strength Training
  • Dance, Spin & More
  • Certified Experts Helping You Succeed
  • Certified Experts Helping You Succeed
Join us now

Personal Training

Individual Class
  • HIIT, Strength Training
  • Dance, Spin & More
  • Certified Experts Helping You Succeed
  • Customizable Personal Training Packages
Join us now

“If you want something you’ve never had, you must be willing to do something you’ve never done”

-Thomas Jefferson

Check out Our Rooftop Salad
Bar

Fitness doesn’t end at your last rep. Refuel at our rooftop terrace salad bar, where fresh salads, sandwiches, and smoothies keep you on track with your health and nutrition goals.

Salad Bar Menu

Ready to Elevate Your Fitness?

Your Journey Starts Now ✔️ No more settling for outdated equipment ✔️ No more wasted time commuting to a gym across town ✔️ No more guessing—our expert trainers guide you every step of the way

Don’t settle for less. Join Fresh & Fit today and experience a gym built for excellence – right here in East Legon Hills.

Get started

Get in touch

Open Mon – Fri  5 am – 10 pm
Sat 5 am – 8 pm